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ACROYOGA for advanced

Jana Šálková and Jaroslav Grochal (CZ)

Jana Šálková a Jaroslav Grochal (CZ)
Non-traditional positions, washing machines and counter balance + lunar care

Required skills: head stand (Sirshasana), free star, 2-high, WM ninja star
Props needed: mostly yogamat (they are available in the gym), nonslip elastic closefitting clothes
Length: 90min