HANDSTAND

Teachers: Céline and Milena (Belgium/Switzerland, dUoGyne Company)
Summary: in this workshop we will mainly focus on different ways to raise into handstands, working on handstand endurance and leg movements; we will also offer the possibility to work on different shapes and one arm handstands
Required skills: you don’t need special skills just a prepared and motivated body and mind
Props: yoga mats (there are some to borrow on site)
Duration: 90 min

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