HOOP AND MOVEMENT

Teacher: Kata Rina (Austria / Flame Rain Theatre & Hoop R-Evolution)
Summary: anyone who feels safe with the basic exercises of hula hoop play (such as around hip, legs and chest) and wants to learn to move with and in his hoop, is exactly right at this workshop. get more free in your play and conquer the space with your hoop!
Required skills: you need to feel secure with the basic exercises such as play around hip, legs and chest
Props: one Hula Hoop, not too small, so you can also move slow with it
Duration: 60min

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