MORNING WAKE-UP YOGA

Teacher: Gabi Janíková (ČR, Faculty of Sports Studies, Masaryk University)
Summary: let´s start the day with soft yoga exercise to wake up and stretch the whole body
Required skills: suitable for all jugglers who want to have some stretch in the morning
Props: bring your mat  (we will have a few mats to lend)
Duration: 60min

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